UNLOCK YOUR DIVINE SELF
WHY WILL BODIES DIVINE FITNESS WORK FOR YOU
Our coaching is built on four pillars of success: sustainable eating habits that don’t feel restrictive, personalized workouts tailored to your starting point, balanced lifestyle strategies that fit your schedule, and mental resilience to help you stay consistent and achieve your goals.
Nutrition
Learn sustainable eating habits that fuel your goals while enjoying the foods you love.
Exercise
Follow a structured, time-efficient, and customized fitness plan built just for you.
Lifestyle
Establish simple, practical routines that make wellness part of your daily life.
Mindset
Gain the confidence and mental clarity to stay motivated and achieve lasting results.
EVOLUTION FRAMEWORK
The Evolution Framework simplifies our proven 9-step process into three key phases, providing a clear path to achieve your fitness and lifestyle goals. This approach combines personalized assessments, tailored planning, and ongoing support to equip you with the tools and confidence to sustain long-term success.
Phase 1:
Discover & Assess
We start with understanding you. Through a Discovery Call, we discuss your fitness goals, challenges, and preferences to ensure we’re the right fit. A comprehensive intake form gathers your health history, fitness background, and daily habits, followed by assessments and baseline testing to measure key metrics like strength, endurance, body composition, and lifestyle factors. This information sets the foundation for your personalized journey.
Phase 2:
Design & Educate
In this phase, we create a tailored program that aligns with your goals and lifestyle. Whether it’s workouts, nutrition plans, or behavior strategies, your plan is designed for flexibility and long-term adherence. To empower your success, you’ll gain access to educational resources on exercise techniques, meal planning, and sustainable habits, ensuring you have the tools to make informed decisions.
Phase 3:
Execute & Evolve
With your program in motion, we provide ongoing coaching and support through regular check-ins, progress reviews, and real-time communication. A focus on community engagement and mindset development helps you overcome challenges and stay motivated. By the end of the program, you’ll have the skills and confidence to maintain your progress independently or continue advancing through advanced coaching options.
COACH LORD
Founder, Bodies Divine Fitness
Hybrid Fitness Coach | Nutrition & Life Coach | CPT, GFI
About
Movement has always been my passion, from being a very active kid to exploring gymnastics at the YMCA and progressing to power training in high school. Becoming a trainer was a natural choice to channel that lifelong energy into helping others achieve their full potential. I began my journey by working with family and friends, then expanded into training small groups and partnering with local organizations to bring fitness programs to the community. These experiences reinforced my commitment to making fitness accessible and transformative.Realizing that success requires more than workouts, I founded Bodies Divine Fitness to provide a hybrid approach to coaching. By integrating fitness, nutrition, and lifestyle strategies, we offer clients tools that work both in and out of the gym. This approach is designed to help busy adults build sustainable habits and achieve lasting results.Our programs focus on empowering individuals to unlock their best selves through structured plans that fit into their daily lives. We believe in creating systems that are practical, adaptable, and effective, ensuring clients feel supported on their fitness journeys.Every transformation we help facilitate fuels my purpose. We are dedicated to guiding clients toward physical, mental, and emotional growth, ensuring they leave every session stronger, more confident, and ready to tackle life’s challenges. Bodies Divine Fitness is committed to inspiring lasting change that goes beyond fitness.
Be Our Next Success Story
See how others transformed their lives with our personalized approach. Their journeys prove that dedication leads to real results. Ready to start yours? Get inspired, then book a Discovery Call to begin your tranformation!
Vince W
"Bodies Divine Fitness has delivered some of best workouts I’ve ever experience. It has pushed my body to limits I did not think I could, and I've awakened parts of my body that I didn’t know was there..."
Shamise P
"... This program is tailored to my needs complete with videos and tutorials on all the exercises included. Since joining this program I have lost over 70 lbs., and have become more healthy overall..."
Marc A
"... Over time, I started to adapt to the mentality that you have to fight for it every single day. At my best, I achieved a weight loss of about 50 lbs. over a span of a year and a half..."
Contact Us
Have a question or need guidance? Reach out to us, and we'll help you take the first step toward unlocking your fitness potential.Email
[email protected]Location
Bodies Divine Fitness serves clients online and in-person in Queens, NY, and Raleigh, NC.Hours of Operation
Monday - Friday: 9:00 am - 8:00 pm
Saturday - Sunday: 9:00 am - 2:00 pmTraining Seasons
Our 12-week training seasons are designed to help you achieve transformative results. At the end of each season, our coaches take a well-earned 1-week break to recharge, refocus, and prepare for the next phase of your journey.2025 Seasonal Breaks (No Operations)
Spring Break: March 24th - 30th
Summer Break: June 23rd - 29th
Autumn/Fall Break: September 22nd - 28th
Winter Break: December 22nd - 28thLet’s work together to create a stronger, healthier version of you!
FAQ
1. Where is Bodies Divine Fitness located?
We are an online-based independent company. We train clients online or in-person at agreed-upon public spaces or their homes. (Currently serving the North Raleigh area)
2. Do I need to complete a consultation before signing up for a program?
Yes, a complimentary 1-hour Discovery Call is required to assess eligibility. Returning clients pay a $50 consultation fee.
3. Are the fitness programs suitable for beginners?
Absolutely! All of our programs, including 1:1 and semi-private coaching, are fully customized to fit any fitness level, from beginner to advanced.
4. What happens if I need to reschedule or cancel a session?
We have a 24-hour cancellation policy. Sessions canceled less than 24 hours in advance or missed without prior notice will result in loss of credit.
5. What are the payment terms for the programs?
Payments must be made upfront. Programs and sessions are non-refundable, so it’s essential to plan accordingly. However, with our 12-Week Guarantee, if you fully commit to every step of the program and show consistent effort without seeing or feeling noticeable progress, we’ll refund your investment.
6. Do you offer nutrition coaching alongside fitness training?
Yes! We provide a Holistic Nutrition Coaching program. Clients also save $50/month when combining fitness and nutrition plans.
7. Can I split the cost of semi-private Flex Sessions with my workout buddy?
Yes, the cost for Flex Sessions is shared between both participants, making it $45 per person per session in the package.
8. What happens if I get injured or fall sick during my program?
Depending on the situation, we can adjust programming or temporarily pause your plan for up to 14 days with proper notice.
9. Are there discounts for committing to long-term memberships?
Yes, our 1-year Divinity Program and Holistic Nutrition plans offer savings, including one free month.
10. Are materials and resources included in the programs?
Yes, all coaching clients receive a Digital Toolkit containing valuable resources, updated periodically to support their goals.
Success Stories
Discover the transformative journeys of individuals who, like you, took the leap towards a healthier, happier lifestyle. Our clients share their experiences and successes, showcasing the real impact of our personalized approach.As you explore these testimonials, envision your own story unfolding. Each narrative is a testament to the dedication, progress, and empowerment that our clients have achieved.Ready to embark on your wellness journey? Dive into these success stories, and when you're inspired to start your own chapter, book a Discovery Call. Become the next success story, and let's create a path to your extraordinary transformation together.
Cermantha P
"BDF has literally changed my life. Before joining, I was 30 lbs. overweight with no type of strength or stamina. I'm a type one diabetic and it was drastically affecting my health. I joined BDF a little over 8 years ago. I was initially intimidated by Lord. I saw a few of his workout routines online and thought they would be too extreme fir me but after our consultation I was immediately relieved. He was extremely patient and talked me through every step. He gave me a detailed rundown of the program that we would embark on and promised to support me every step of the way. Initially he was training me one on one but eventually he upgraded me to his online program. I definitely preferred the online program because it allowed me to execute my training at my leisure. I now am proud to say I've lost 35 lbs., I can do REAL push-ups and I can run a mile without dying. BDF is definitely a life changer and I plan to stay with them for the long run."
Vince W
"Bodies Divine Fitness has delivered some of best workouts I’ve ever experience. It has pushed my body to limits I did not think I could, and I've awakened parts of my body that I didn’t know was there. I’ve been a dedicated supporter of Lord and he has not failed me yet. I can’t thank him enough for believing in my process even when I didn’t believe it or when I sabotaged myself. He didn’t yell nor scream nor judged. He just kept instilling in me to do the work. When the scale didn’t move, "Do the work." When I had my first bit of success. "Do the work." He keeps me leveled. He keeps me grounded.I'm getting ready for my next phase and it scares me because I know once I begin, the person who I was will no longer exist. Lord pushes you to redefined who you are, what you are, and what you will become. Be prepared. Surrender to it all and truly enjoy the journey."
Shamise P
"In 2016 I was at my lowest point physically, Life was life’n, I which resulted in me stress eating. I was talking about how displeased I was with my appearance and Lord saying do something about it. In that moment I wasn’t sure if I could do something about it because of how much weight I gained. I remember Lord saying well you gotta start somewhere. I booked a consultation and my transformation began. When I thought of personal training I thought of boot camp (someone yelling obscenities in your face etc.) that was never the case even when I would slip back into older habits. I started with one-on-one in person training, with a plan that was built and customized for my needs. My form was terrible and no matter how bad I was at the workouts at first I was met with compassion and sternness to correct what needed to be corrected. Every summer BDF has some group classes in the park that are a mix of Dance, HIIT and Cardio. The variations of exercise and the outdoor scenery made those workouts fun and easy to do. I am now enrolled into the online coaching program, this is my favorite because it works well with my schedule I can workout morning or night. This program is tailored to my needs complete with videos and tutorials on all the exercises included. Since joining this program I have lost over 70 lbs., and have become more healthy overall. I have been able to to compete in a mud run, take an 8 hour hike up a volcano, White Water Raft level 4 rapids and more importantly participate in outdoor activities like skating or riding my bike with my children without getting tired after 5 minutes. I was given a BDF T-shirt at the begging of my training that couldn’t even fit one of my arms, that is now too big. That is the only downside of how good this program is, having to constantly buy new clothes because of weight loss. BDF was the best thing that ever happened to me. After 6 years there is no other company I would entrust my fitness and health to."
Liz F
"I have been training with Travis of Bodies Divine Fitness for the past three years. I know that I would have never achieved the level of fitness and wellness if not for the personal attention given in my training sessions. Travis is always very encouraging and has a vast knowledge of his profession.
I would recommend Bodies Divine Fitness in a heartbeat having also met and trained with a couple of the other trainers in this company. I aim to continue to train and maintain a good level of fitness with their help for a long time to come"
Marc A
"I started working with Lord of Bodies Divine Fitness in June of 2020 during a time in my life where I had paused with my fitness journey due to a variety of factors. When we first started with our sessions, it was a tremendous challenge mentally to stay engaged because I was not used to the format and I was also in the worst shape of my life. At one point I asked Lord when these workouts would get easier to which he responded "they never get easier, you just get stronger." When Lord originally asked me for my goals for the program, I stated that I wanted to lose weight and feel healthy. Eventually through questions that he asked me about my hobbies and my lifestyle, he learned that I have a passion for obstacle course racing. He then customized the workouts to focus on improving my endurance, speed, agility and mindset. I saw significant increases in my performances in those races. Over time, I started to adapt to the mentality that you have to fight for it every single day. At my best, I achieved a weight loss of about 50 lbs. over a span of a year and a half. I've had my ups and downs along the way but i'm still on this journey and still working hard to achieve my dreams!"
Aisha S
"I started my fitness journey at a very young age, however, life happened and I started to become lazy and unmotivated. I met Lord years ago and he brought my love for fitness and health back to life. Lord is not an ordinary trainer. He cares about what he does and as a result he will go above and beyond to meet your fitness goals. One thing I like about him is that he will keep you accountable. He gets to the source of the problem and he dissects it like a genius. I enjoy working out with him.. Moreover, the results are amazing and the feeling you have when you put your clothes on and step outside is beyond words. He is simply great."
Transformative Services
Ready to Transform Your Life with Bodies Divine Fitness?Whether you're looking to revitalize your fitness routine, shed extra pounds, or build a stronger, healthier you, we've got the perfect program for you. Join our community of motivated individuals and embark on a fitness journey that will leave you feeling empowered, energized, and truly transformed.Choose from our array of fitness options, including our dynamic online group fitness sessions, our personalized private and semi-private hybrid training, or our one-on-one online coaching programs. No matter your fitness level or goals, we have the tools and expertise to help you succeed.Embrace the opportunity for lasting change. Let's work together to achieve your fitness goals, boost your confidence, and enhance your overall well-being.If you ready to make a change? Don't wait! Your journey starts here. Join Bodies Divine Fitness and start your transformation today!
Online Coaching
1:1 Online Coaching
Transform Your Body, Mind, and Lifestyle
Take your health, fitness, and nutrition to the next level with Bodies Divine Fitness Online Coaching. Whether you’re transforming your eating habits or pursuing total body wellness, our tailored programs provide the tools, strategies, and support you need to succeed.
Holistic Nutrition Coaching
Focuses on sustainable eating habits, helping you fuel your body and achieve your specific health goals with expert guidance and personalized meal planning.
The Divinity Program
Combines fitness and nutrition for a comprehensive coaching experience, guiding you to unlock your potential with customized workouts, behavior change strategies, and nutrition plans.
Both programs include:
• Live Coaching Sessions: One-on-one guidance to tackle challenges and build confidence.
• Weekly Check-ins & Ongoing Support: Stay connected with your coach to monitor progress and adapt as needed.
• Behavior Change Strategies: Learn to develop habits that support long-term success.
• Journaling & Progress Tracking: Reflect on milestones, set intentions, and celebrate your growth.
Choose Your Path
• Transform your eating habits with Holistic Nutrition Coaching.
• Or, get the total package of fitness, nutrition, and mindset training with The Divinity Program.Both programs empower you with the structure, motivation, and expertise to create lasting change—all discussed in detail during your complimentary Discovery Call. Let us help you unlock your divine potentia
Private (Hybrid) Coaching
Achieve your fitness goals with Bodies Divine Fitness' expert coaching programs. Whether you’re looking for 1:1 guidance, semi-private sessions, or holistic lifestyle changes, we offer customizable training and nutrition solutions to fit your needs.
Shred Session
1:1 Coaching
Starting from $75/session
Shred Sessions offer 90-minute, fully customized private coaching experiences designed to help you achieve your specific fitness goals. Whether you’re training in-person or online, each session is crafted to target mobility, flexibility, strength, endurance, and conditioning. These personalized sessions provide the focused attention and guidance needed to unlock your true potential.
Program Components
Personalized Workouts: Tailored fitness programs based on your unique goals and fitness level.Mobility & Flexibility Training: Improve movement efficiency and reduce the risk of injury.Strength & Conditioning: Build power, endurance, and resilience through targeted exercises.Individualized Focus: One-on-one coaching to ensure proper form, technique, and progress tracking.
Flexible Options: Sessions are available both in-person (Wake Forest, NC) or live training online.
Flex Session
2:1 Coaching
Starting from $90/session
Flex Sessions are 60-minute semi-private training programs designed for two people, making them a perfect choice for partners, friends, or family members. These sessions focus on building functional strength, improving fitness levels, and fostering accountability in a supportive environment. Available both in-person and online, Flex Sessions are tailored to your fitness level—whether beginner, intermediate, or advanced.
Program Components
Personalized Workouts: Routines customized for you and your partner’s fitness goals.Functional Strength Training: Improve day-to-day performance and prevent injuries.Small Group Focus: Train alongside one partner for a semi-private, personalized experience.Expert Coaching: Receive individualized attention and guidance to maximize your results.
Flexible Options: Sessions are available both in-person (Wake Forest, NC) or live training online.
Group Fitness
Stay active and motivated with our dynamic group fitness classes, tailored to your goals and preferences. Choose from a variety of formats designed to improve strength, endurance, mobility, and overall fitness. Classes are available for all fitness levels and can be attended online or in person where applicable.
Circuit Session
From $20/class
A 45-minute online-only high-intensity interval training (HIIT) class combining calisthenics, conditioning, and endurance exercises. You'll use light to moderate equipment like dumbbells and resistance bands to build strength, stamina, and agility.
Key Features
Routine Using Interval Timer: A time-based approach ensures efficiency and progression.Self-Paced: Progress at your own level with modifications available for most exercises.
Class Details
Required Equipment: Dumbbell sets (3-5 lbs) and resistance bands.
Location: Online ONLY
Flow Session
From $20/session
A 45-minute in-person class designed to improve mobility, flexibility, and strength. Focused on joint health and full range of motion, Flow Sessions incorporate elements of yoga while targeting key areas like the hip flexors.
Key Features:
Functional Movement Routine: Build mobility and flexibility through flowing movements.Self-Paced: Progress at your own level with modifications available for most exercises.
Class Details:
Location: In-person only.
Sweat Session
From $20/class
This 45-minute online-only high-intensity cardio class focuses on bodyweight movements and minimal rest to burn fat and increase endurance. Using an interval timer, these sessions will get your heart rate up and your body moving.
Key Features
Routine Using Interval Timer: Maximize calorie burn with strategic intervals.Self-Paced: Progress at your own level with modifications available for most exercises.
Class Details
Location: Online only.
Schedule: Contact us for class availability.
Rate: $20/class (Drop-in).
Sweat Package
For those who want to commit to consistency, we offer flexible package subscriptions:$225/month: Up to 12 group fitness sessions (any combination of Flow, Circuit, and Sweat Sessions) with a 7-day free trial to start.Get Started Today
Whether you’re strengthening with Circuit Sessions, sweating through cardio drills, or flowing toward flexibility, there’s a class for you. For availability, schedule, or sign-up information, contact Bodies Divine Fitness now! Optimize your fitness journey with engaging and results-driven group fitness sessions!
Disclaimer
These group fitness classes are designed for general fitness and are suitable for a range of fitness levels. Individual results may vary based on performance, effort, and consistency.If you’re seeking accelerated or more personalized results tailored to your unique fitness goals, we recommend exploring our 1:1 Coaching Programs, which provide fully customized fitness and nutrition plans along with individualized support to maximize your outcomes.For more information about our coaching services, please contact Bodies Divine Fitness or visit our 1:1 Coaching Page.
Disclaimer
By participating in any fitness or nutrition program provided by Bodies Divine Fitness, you agree to the following terms:1. Medical Clearance:
You confirm that you have consulted with a healthcare professional before beginning any exercise, fitness, or nutrition program. Bodies Divine Fitness programs are not substitutes for professional medical advice, diagnosis, or treatment.2. Assumption of Risk:
Participation in physical exercise involves inherent risks, including but not limited to injury, illness, or physical strain. You acknowledge these risks and voluntarily assume full responsibility for any injury or health condition that may result from participation.3. Program Suitability:
Our fitness and nutrition programs are designed to promote general health and well-being. However, individual results may vary based on your unique physical condition, commitment level, and adherence to the program.4. Personal Responsibility:
You agree to listen to your body and inform your coach immediately if you experience pain, discomfort, or adverse symptoms during any activity. You also agree to follow all guidance and instructions provided by Bodies Divine Fitness coaches.5. Nutritional Guidance:
Nutritional recommendations provided by Bodies Divine Fitness are for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Please consult a licensed dietitian or physician for personalized advice.6. Liability Waiver:
Bodies Divine Fitness and its coaches are not liable for any injuries, conditions, or damages resulting from participation in our programs, whether online or in-person. This includes any actions taken based on recommendations provided.7. Consultation and Communication:
Clients must disclose all relevant health conditions, medications, or limitations during the intake process and keep their coach informed of any changes during the program.Agreement Acknowledgment:
By participating in a Bodies Divine Fitness program, you acknowledge that you have read, understood, and agree to this disclaimer.
Terms and Conditions
Website and Service Terms and Conditions
Welcome to Bodies Divine Fitness! By using our services or engaging with any programs, group fitness classes, or product offerings, you agree to the terms and conditions outlined below. Please read them carefully before proceeding. If you have any concerns or questions, feel free to contact us.
General Terms
All clients interested in 1:1 Coaching or 2:1 Coaching must complete a complimentary 1-hour Discovery Call (Consultation) to determine eligibility for our programs.Former or returning clients are required to pay a $50 consultation fee.Group fitness classes do not require consultations.Single 1:1 or 2:1 sessions are available but must be scheduled in advance and are subject to availability on a first-come, first-serve basis.Shared Commitment for 2:1 sessions: Both participants must actively engage in all sessions and assessments and complete onboarding requirements, including the Discovery Call and individual questionnaires.
Program Participation and Engagement
Full commitment and active participation are required for all coaching programs.Clients demonstrating inactivity or lack of participation without communication may have their subscription or access terminated after a period of grace. We prioritize working with individuals who are fully committed to achieving their goals.Group fitness participation is flexible. Clients may drop in or choose from subscription packages for a series of classes.
Digital and Physical Products
Digital Products: All purchases (e-books, digital toolkits, or any other downloads) are final and non-refundable.Physical Products: Items such as apparel may be returned or exchanged within 14 days if they are unworn, unwashed, and in their original packaging. Clients are responsible for return shipping costs unless the item arrives damaged or defective.
Payments, Scheduling, and Refund Policy
Payment and Scheduling:Payments for classes, coaching sessions, and programs are due upfront and must be cleared before participating.All group fitness classes and coaching sessions must be scheduled in advance and are subject to availability.Scheduled services operate on a first-come, first-serve basis.24-Hour Cancellation Policy:Clients must notify their coach of any cancellations or rescheduling requests at least 24 hours before a scheduled class or session. Failure to notify within this timeframe will result in the loss of the session credit and forfeiture of the total cost.2:1 Sessions require mutual scheduling. If one participant cannot attend, the other may proceed solo or reschedule together (24-hour notice required).Leaving a session early, regardless of reason, forfeits the entire session without refund or credit.Coach-Driven Cancellations:If a coach must cancel or reschedule a session or class due to unforeseen circumstances, clients will be given the option to reschedule the session at no additional cost.Absences:Clients are required to inform their coach of planned absences, including travel, medical appointments, or other obligations that may interfere with participation.Injury, Illness, or Unexpected Events:Outside Training with BDF: If a client becomes injured, falls ill, or encounters unforeseen circumstances outside of training with BDF that prevent participation, their program or package can be suspended for up to 14 days with prior notice and documentation (if applicable). Additional accommodations beyond this period will be considered on a case-by-case basis.During Training with BDF: If an injury occurs during a session, the coach will evaluate the situation and adjust programming accordingly. In severe cases, programs may be paused or modified to accommodate recovery, and the client’s remaining credits will be honored upon their return.No Refund Policy:Payments for any service or (digital) product are non-refundable once purchased, whether initiated or delivered. Clients are encouraged to use their session credits before expiration or risk losing unused services.
Access to Client Toolkits and Resources
Coaching clients will receive a Digital Toolkit containing resources to support their program goals.Resources are updated periodically and are made accessible through secure online platforms. Clients are responsible for utilizing these tools to maximize their results.
Conduct & Disputes
Respectful and professional interaction is expected between participants, coaches, and all staff of Bodies Divine Fitness during all 1:1 and 2:1 coaching services, group fitness classes, and events. Bodies Divine Fitness reserves the right to terminate any service or session if a participant’s behavior is disruptive, disrespectful, or violates the core values of a safe and supportive training environment.Refunds for terminated services will be granted only for unused credits or sessions within the client's existing package. For group classes or events, no refunds or future credits will be issued for behavior-related dismissals. Any disputes will be addressed through written communication, and the decision of Bodies Divine Fitness will be final and binding.
Liability Disclaimer
Bodies Divine Fitness services do not replace professional medical advice, diagnosis, or treatment. Clients are encouraged to consult with a physician before starting any new fitness or nutrition program, especially if they have pre-existing health concerns.By participating in our programs, clients agree to use provided information, tools, and guidance at their own risk.
Copyright and Intellectual Property
All program materials, class formats, digital toolkits, and website content are the intellectual property of Bodies Divine Fitness and cannot be reproduced, distributed, or used without prior written permission.Unauthorised use of any materials may result in legal action.
Data Protection and Privacy
Bodies Divine Fitness respects client confidentiality. All shared information will remain secure and will not be disclosed to third parties without client consent unless required by law.All clients have the right to opt out of email communications or newsletters at any time.
Changes to Terms and Conditions
Bodies Divine Fitness reserves the right to update these terms and conditions without prior notice. Clients will be notified of significant changes. Continued use of our services signifies agreement to the updated terms.
Privacy Policy
This privacy policy outlines how Bodies Divine Fitness (“BDF,” "I", “we,” “our,” or “us”) collects, uses, and protects any information you provide when accessing our website, services, and products. Bodies Divine Fitness is committed to ensuring your privacy is protected.If you provide information by which you can be identified, you can rest assured that it will only be used in accordance with this policy.Bodies Divine Fitness may update this policy from time to time. Changes will be reflected by updating this page, and you are encouraged to review it periodically to stay informed. This policy is effective as of December 14, 2024.
Information We Collect
We may collect the following information:Name and contact information, including email address and phone number.Demographic information such as location, preferences, and interests.Information provided via surveys, feedback forms, or questionnaires.Relevant health or fitness information, such as your goals, injuries, or limitations (with your consent).
How We Use the Information
The information you provide helps us understand your needs and preferences and enables us to deliver services tailored to you. Specifically, we may use your information for:Internal record-keeping to manage and enhance services.Communicating updates about classes, coaching sessions, events, and products.Sending promotional emails about offers, programs, or products that may interest you.Conducting surveys or gathering feedback to improve our services and offerings.Customizing your experience with BDF, including digital and physical product recommendations.
Security
We are committed to protecting your information. Suitable physical, electronic, and managerial safeguards are in place to prevent unauthorized access, disclosure, or misuse.
Cookies
Cookies are small files stored on your device that allow us to monitor website activity, track preferences, and provide a tailored experience.We may use cookies to analyze website traffic patterns and improve your experience on our website.Cookies do not give us access to your computer or personal information beyond what you choose to share.You can manage your cookie preferences through your web browser settings. Declining cookies may limit certain functionalities of our website.
Links to Other Websites
Our website may contain links to external sites for your convenience. However, we are not responsible for the content, privacy practices, or security of these sites. We encourage you to review their privacy policies before sharing personal information.
Controlling Your Information
We will not sell, distribute, or lease your personal information to third parties unless required by law or authorized by you.You have the right to:Request details of personal information we hold about you.Update or correct inaccuracies in the information we store.Opt out of receiving promotional materials at any time.To make any of these requests, contact us at [email protected].
Consent and Policy Acknowledgment
By using our website, services, or products, you consent to the practices described in this privacy policy. If you disagree with any part of this policy, please refrain from using our services or contacting us for assistance.For inquiries or further clarification, email us at [email protected].